In collaboration with experts
Enhance healthy sleep
Discover the partnership between Hvil® and the danish Aarhus University, a fusion of digital coaching and pioneering sleep research.
This collaboration is dedicated to transforming how we understand and work with sleep, leveraging the expertise of Aarhus University's renowned researchers and Hvil's innovative approach to digital sleep coaching.
Unlocking the science of good sleep
Dive into the world of sleep science where Cognitive Behavioral Therapy for Insomnia (CBT-I) stands out as a cornerstone.
Our collaboration brings this evidence-based approach to your fingertips, integrating Aarhus University's groundbreaking research with Hvil's user-friendly digital platform.
Tailored for your needs
Hvil® revolutionizes sleep coaching with a digital solution that takes place in your hands.
Based on research from Aarhus University, the app offers tailored programs that adapt to your personal sleep patterns.
The Hvil® Research Team
Robert Zachariae
Cand.psych., Dr.med and Professor at the Department of Psychology
Ali Amidi
Cand.psych., PhD. Lector at the Department of Psychology
Malene Flensborg Damholdt
Lector at the Department of Psychology
Dinne Skjærlund Christensen
Cand.psych., PhD. Postdoc at the Department of Psychology
Sofie Møgelberg Knutzen
PhD student at the Department of Psychology
Research with
Explore our sleep research opportunities
Planning sleep-related research? Connect with us to discover collaboration opportunities and contribute to advancing sleep science.